Toast a bagel and spread the tofu cream cheese on top. Cover with a lid and cook for roughly 20 minutes or until the peels have softened and have a salmon like consistency.In the meantime add all tofu cream cheese ingredients into a food processor and blend until you get a smooth and creamy texture. I used firm tofu! Vegan Cream Cheese has less calories than regular cream cheese and also contains less than half of the saturated fat. Flavor your cream cheese to suit your mood… Flavor variations ideas: Savory vegan cream cheese flavors: Garlic Herb – A clove of minced garlic plus 1/4 cup of your favorite fresh herbs like parsley, chives, dill, green onions, or use 2 tbsp of dried herbs or seasoning mix like Italian herb, herbs de Provence or Mrs. You can keep the carrot salmon in the fridge and then have it on a bagel or some bread in the morning. Perfect to slather on top of your bagels or toast or even as a dip for crackers! Ingredients. Yes you heard right and it actually taste quite a bit like salmon. We only had a half hour to grab our chow and be back at our desks, so at least two days a week, I zipped into Panera for a cinnamon crunch bagel, smeared with a solid inch of honey walnut cream cheese.In retrospect, eating a bagel the size of my face topped with enough honey walnut cream cheese to bake a respectably-sized cheesecake was not the best dietary decision, but I was 17 and blissfully ignorant. Our hotel was ideally situated one block from the great Inspired by Murray’s, I made my own tofu cream cheese but in my favorite honey walnut flavor. The tofu, nutritional yeast,… It also contains more than double the protein. It's been a few days between posts because Lightroom stopped working… Dash. It's smooth and tangy, with a satisfying creamy texture that goes perfectly on sourdough bread. Veggie Tofu Cream Cheese. This tofu cream cheese is vegan, takes 5 minutes to make and is such a delicious dairy-free alternative to cream cheese! Enjoy!And if you like this recipe you will also like my More Soups, Starters & Sandwiches Here, you'll find lightened up comfort foods, weeknight meal ideas, and wholesome treats.My secrets for making wholesome meals you'll WANT to eat.My secrets for making wholesome meals you'll WANT to eat. 1 block firm organic tofu (save the water that the tofu is packed in!) To this day, I still love the sweet, nutty taste of honey walnut cream cheese, so I decided to see if I could invent a healthy version that I could feel comfortable slathering on my bagels with excess.I found my healthy cream cheese inspiration on my last trip to New York City. Now, with this Honey Walnut Tofu Cream Cheese, I can relive those days in a healthier way. Slather it on thick and enjoy every rich, creamy, honey-kissed bite!This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you.My secrets for making wholesome meals you'll WANT to eat.I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food taste incredible.